I thought I would share a video I found - Is Someone a Prolotherapy Candidate? Dr. Ross Hauser, Medical Director of Caring Medical & Rehabilitation Services.
Today I had another Prolotherapy injection, this time in a slightly different area (by the joint capsule whatever that means). The doctor mentioned that maybe I should stop going to yoga for a while since it is pretty taxing. Maybe I can go to ballet next week but I am not sure. I miss it. I am looking forward to going to my usual pilates class later this week though.
Since the Prolotherapy does not seem to be having much of an immediate effect, we are going to try Platelet Rich Plasma (PRP) injections in a few weeks. I am a little nervous because I heard that the injections hurt more than regular Prolotherapy injections. I have posted some links (on the sidebar) if you are interested in learning more.
I welcome your comments or questions at inamorataballet@gmail.com
Have a good week.
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